The Mediterranean Diet

Octopus salad and citrus fruit	Whole weat ravioli filled with cheese, spinaci and fresh tomato sauce	Fillet of red mullet with Mediterranean vegetables	Monk fish with gazpacho sauce

Our diet represents the traditional way of eating of the populations living in the Mediterranean Basin; it is an absolutely balanced diet based on the most characteristic products of our region: cereals, vegetables, olive oil and fish wisely combined give life to delicious and light dishes which are in line with the most demanding requirements of today’s nutritionists.

800  CALORIE - MENU  "DELICATEZZA"
Dishes rich of flavour where fish, lean meat and crustaceans are harmonically deliciously combined with seasonal vegetables and enriched with spices and fine herbs. A menu with a very low caloric content prepared to fight the free radicals, the main reason for aging.
                                                                                                                                                         
1200 CALORIES - MENU "PUREZZA"
A fusion of light and fine flavours, a perfect composition of fresh vegetables, cereals and fruit. This tasteful menu contributes in an efficient way to eliminate the present toxins in your body and to improve the digestion.
 
1500 CALORIES - MENU "RIENERGIZZANTE"
Also this menu privileges those ingredients rich in vitamins such as lean meats and fish in combination with a vast range of fresh vegetables of the season. A selection of products which help to stimulate the metabolism, re-establishing a new energy.